Bhuku rekushandisa reFitbit Charge HR Wireless Activity Wristband

1. Nhanganyaya

Fitbit Charge HR ibhendi repamusoro rekushandisa paruoko risina waya rakagadzirirwa kukubatsira kutevedzera mabasa ako ezuva nezuva, maekisesaizi, uye maitiro ekurara. Rine nguva dzose, rinoongorora kurova kwemoyo zvakananga kubva paruoko rwako, richikubvumidza kuti ugone kurovedza muviri uye kutarisa kupiswa kwemacalorie. Bhuku iri rinopa ruzivo rwakakosha rwekugadzirisa, kushandisa, kuchengetedza, uye kugadzirisa dambudziko rekushandisa kwako paCharge HR.

2. Kutanga

2.1 Kuchaja mudziyo wako

Usati watanga kushandisa, chaja Fitbit Charge HR yako zvizere. Chaja yakazara inowanzo tora awa imwe kusvika maviriTinokurudzira kuchaja mudziyo wako mazuva mashoma ega ega kuti uve nechokwadi chekuti unoteverwa nguva dzose.

2.2 Kugadzirisa uye Kubatanidza

Charge HR inowiriraniswa otomatiki uye isina waya kumidziyo inoenderana nayo ichishandisa tekinoroji isina waya yeBluetooth 4.0. Kugadzirisa mudziyo wako:

1. Dhawunirodha app yeFitbit pafoni yako (iOS, Android, Windows) kana kuisa software yeFitbit Connect pakombuta yako (Windows Vista uye gare gare, Mac OS X 10.6 zvichikwira).
2. Gadzira account yeFitbit kana kuti pinda mune imwe iripo.
3. Tevedzera mirairo iri pachikirini muapp kana software kuti ubatanidze Charge HR yako.

Kubatanidza nemafoni kunoda Bluetooth neinternet. Kubatanidza nemakombiyuta kunoda internet neUSB port. Nzvimbo yekusanganisa yakajairika ndeye 20 tsoka.

Mufananidzo: Fitbit Charge HR iri kuenderana nefoni nelaptop, ichiratidza dashboard yemushandisi.

2.3 Kupfeka Chishandiso Kuti Chive Chakarurama

Kuiswa kweCharge HR yako kwakakodzera kwakakosha pakuverenga kurova kwemoyo nemazvo uye kutevedza zvese.

• Zvekupfeka zuva nezuva: Pfeka bhandi racho zvisina kusimba zvekuti rinogona kufamba-famba richidzokera shure paruoko rwako.
• Zvemaekisesaizi: Kuti uwedzere kurova kwemoyo panguva yekurovedza muviri, pfeka tracker yakakwira paruoko rwako, inenge upamhi hweminwe miviri kusvika mitatu pamusoro pepfupa reruoko rwakoIva nechokwadi chekuti bhandi rakasimba asi harina kusimba zvakanyanya, sezvo izvi zvinogona kudzikamisa kufamba kweropa.
• Munguva yemabasa ane simba guru: Mabasa anoita kuti ruoko rwako rukotame (semuenzaniso, kusundidzira maoko) kana kufamba nesimba kwemaoko kunogona kukanganisa masaini ekurova kwemoyo. Kana ukarasikirwa nechiratidzo, bata ruoko rwako rwakagadzikana kwemasekonzi gumi panguva yekuzorora kuti udzoke pakuverenga.

Mufananidzo: Mushandisi akapfeka Fitbit Charge HR panguva yechiito, achiratidza kupfeka kwakajairika.

3. Kushandisa Charge HR Yako

3.1 Kufamba-famba paChiratidziro

Chiratidziro cheOLED chinoratidza nhamba dzezuva nezuva, nguva yezuva, uye zviziviso zvekufona. Dzvanya bhatani riri parutivi rwechishandiso kuti utenderere kuburikidza nematanho akasiyana.

Mufananidzo: Chiratidziro cheFitbit Charge HR chinoratidza kuverenga kwekurova kwemoyo.

3.2 Kutevera Kumhanya Kwemwoyo

Charge HR inopa kutevedza kurova kwemoyo kunoramba kuripo, otomatiki, kwakavakirwa paruoko. Chinhu ichi chinokutendera kuti:

• Tarisa kurova kwemoyo wako 24/7.
• Wedzera kurovedza muviri nekugara munzvimbo dzakatarwa dzekurova kwemoyo.
• Yera macalorie akapiswa nemazvo mukati mezuva uye panguva yekurovedza muviri.

Mufananidzo: Pasi peFitbit Charge HR, zvichiratidza masensa ekurova kwemoyo.

3.3 Chiitiko chekutevera

Charge HR yako inoteedzera otomatiki zviyero zvakasiyana-siyana zvemabasa:

• Matanho: Matanho ese akatorwa mukati mezuva.
• Distance: Chinhambwe chinofungidzirwa kuti chakavharwa.
• Macalorie Akapiswa: Macalorie ese anoshandiswa.
• Pasi panokwira: Huwandu hwemapuratifomu hwakakwira.
• Maminitsi Ekushanda: Maminitsi anoshandiswa mukuita zvinhu zvine mwero kusvika zvakanyanya.

Mufananidzo: Mushandisi ari kuita maekisesaizi emuviri, achiratidza mashandiro emuchina wekutevera.

Mufananidzo: Mushandisi ari kumhanya achikwira masitepisi, achiratidza kutevedza zviitiko.

3.4 Kutarisa Kurara

Charge HR inoongorora yega maitiro ako ekurara. Inotevera kuti unorara kwenguva yakareba sei uye zvakanaka sei. Unogona zvakare kugadzirisa alarm yakanyarara kuti akumutse nekudedera kunyoro.

Mufananidzo: Mushandisi ari kutambanudza maoko ake mushure mekurara, zvichiratidza mashandiro ekutevera kurara.

3.5 Kugamuchira Zviziviso Zvekufona

Kana yakabatana nefoni yako, Charge HR inogona kuratidza zviziviso zvekufona zvakananga pachidzitiro chayo cheOLED, zvichikubvumidza kuona kuti ndiani ari kufona usingatore foni yako.

Mufananidzo: Fitbit Charge HR inoratidza chiziviso chekufona chiri kuuya.

4. Kuchengeta uye Kuchengetedza

Kutarisirwa kwakakodzera kweFitbit Charge HR yako kunovimbisa kugara kwayo kwenguva refu uye kuchengetedza ganda rakagadzikana.

4.1 Yekuchenesa Mirayiridzo

• Gara uchichenesa bhandi rako neruoko rwako, kunyanya mushure mekurovedza muviri kana kudikitira.
• Shambai bhandi nemvura kana kuipukuta nekamwe kakukwesha doro.
• Usashandise Sipo yemaoko, sipo yemuviri, sipo yedhishi, sanitizer dzemaoko, machira ekuchenesa, kana mishonga yekuchenesa imba, sezvo izvi zvinogona kuvharirwa pasi pebhandi uye kukuvadza ganda.
• Gara uchiomesa bhandi zvakanaka usati waridzosa zvakare.

4.2 Gwaro Rekudzivirira Mvura

Iyo Fitbit Charge HR ndeye ziya, mvura, uye mvura isingatsvedzerereZvisinei, ndizvo hazvipindi mushawa kana kuti hazvipindi mushawaDzivisa kugara mumvura kwenguva refu.

• Kana bhandi rako re elastomer rikanyorova (semuenzaniso, mushure mekudikitira kana kugeza), sukurudza woriomesa zvakanaka usati waripfeka zvakare.
• Iva nechokwadi chekuti ganda rako rakaoma usati waisa bhandi zvakare.

4.3 Mazano Ekuchengetedza Ganda

• Dzivisa kupfeka bhandi zvakasimba. Rinofanira kunge rakasununguka zvakakwana kuti rifambe richidzokera shure paruoko rwako.
• Zorora ruoko rwako: Kukwesha kwenguva refu uye kudzvanya zvinogona kutsamwisa ganda. Bvisa bhandi kweawa imwe mushure mekupfeka kwenguva yakareba kuti ganda rako rikwanise kufema.

5. Kugadzirisa matambudziko

Kana ukasangana nematambudziko neFitbit Charge HR yako, funga nezvemhinduro dzinotevera dzinozivikanwa:

• Kuyananisa Matambudziko: Iva nechokwadi chekuti Bluetooth yakabatidzwa pafoni yako kana pakombiyuta, uye kuti une internet inoshanda. Kutangazve Charge HR yako uye syncing device zvinogona kugadzirisa matambudziko ekubatanidza.
• Kururama kweKurova Kwemwoyo: Review chikamu che "Kupfeka Mudziyo Kuti Uve Wakarurama" (2.3). Kusakwana kana kuiswa zvakanaka ndicho chikonzero chinowanzoita kuti pave nekuverengwa kusina kunaka. Iva nechokwadi chekuti mudziyo wakachena uye masensa ari kubata ganda rako zvakanaka.
• Hupenyu hwebhatiri: Kana mudziyo wako usingachaji sezvaitarisirwa (kusvika mazuva mashanu), iva nechokwadi chekuti wachaja zvizere kwemaawa 1-2. Zviziviso zvakawandisa kana kusanganisa nguva dzose zvinogona kukanganisa mashandiro ebhatiri.
• Kuratidza Kusingapindure: Edza kutangazve Charge HR yako. Kana dambudziko rikaramba riripo, iva nechokwadi chekuti mudziyo wacho wachajwa.

6. Zvinotsanangurwa

7. Tsigiro

Kuti uwane rumwe rubatsiro kana rutsigiro rwehunyanzvi, ndapota taura nevashandi veFitbit:

Email: support@fitbit.com

8. Ruzivo rweWaranti

Ruzivo rwewarandi yeFitbit Charge HR yako runowanzo kupihwa pamwe chete nekutenga kwako chigadzirwa. Kuti uwane mitemo nemamiriro akadzama, ndapota tarisa magwaro ari mumudziyo wako kana shanyira Fitbit yepamutemo. website.