1. Nhanganyaya
This user manual provides essential information for the safe and effective operation, assembly, and maintenance of your HAMMER Speedbike Speed Race S Indoor Cycle. Please read this manual thoroughly before using the equipment and keep it for future reference.
The HAMMER Speedbike Speed Race S is a high-quality indoor cycle designed for effective cardio training and endurance improvement at home. It features a modern electronic magnetic brake system, a robust construction, and smart connectivity options for an engaging workout experience.
Figure 1: HAMMER Speedbike Speed Race S Indoor Cycle. This image shows the HAMMER Speedbike Speed Race S from the side, highlighting its robust frame, flywheel, seat, and handlebars. The black and red design elements are visible.
2. Mirayiridzo Yekuchengetedza
To ensure your safety and prevent damage to the equipment, please adhere to the following guidelines:
- Gara uchibvunza nyanzvi yehutano usati watanga chero chirongwa chitsva chekurovedza muviri.
- Ensure the Speedbike is placed on a stable, level surface. Use the height-adjustable caps on the feet to achieve perfect balance.
- Chengetedza vana uye mhuka dzinovaraidza kure nemidziyo panguva yekushanda.
- The maximum user weight for this device is 150 kg. Usapfuure muganhu uyu.
- Pfeka shangu dzemitambo dzakakodzera panguva yekurovedza muviri.
- Regularly inspect the equipment for any signs of wear or damage. Do not use if damaged.
- Ita shuwa kuti mabhaudhi ese uye nzungu dzakasimbiswa zvakachengeteka pamberi pese kushandiswa.
- Use the emergency stop button to immediately halt the flywheel if necessary.
- Usaedza kugadzirisa michina.
3. Gungano
The HAMMER Speedbike Speed Race S requires some assembly. Please follow these general steps. Refer to the detailed assembly instructions provided in the product packaging for specific diagrams and part lists.
- Unpack Components: Bvisa zvikamu zvese nokungwarira kubva mupakeji uye ongorora uchishandisa runyorwa rwezvikamu.
- Batanidza Zvisimbisi: Secure the front and rear stabilizer bars to the main frame using the provided bolts and tools.
- Isa Pedals: Attach the left and right pedals to the crank arms. Note that pedals are side-specific (L for left, R for right).
- Mount Seat Post and Seat: Insert the seat post into the frame and secure it. Attach the seat to the seat post.
- Mount Handlebar Post and Handlebar: Insert the handlebar post into the frame and secure it. Attach the handlebar to the post.
- Batanidza Console: Connect the console cables to the main unit and mount the console onto the handlebar.
- Kuongorora Kwekupedzisira: Ensure all connections are secure and the bike is stable. Adjust the leveling feet if necessary.
Figure 2: Assembled HAMMER Speedbike Speed Race S in use. This image shows a woman actively cycling on the HAMMER Speedbike Speed Race S, demonstrating its use for high-speed endurance training at home. The image emphasizes the ergonomic design and user comfort.
4. Kushanda
4.1 Adjusting the Bike
- Kugadziridza Seat: Adjust the seat height and horizontal position to ensure a comfortable and effective pedaling posture. Your knee should have a slight bend at the bottom of the pedal stroke.
- Handlebar Adjustment: Adjust the handlebar height and position to suit your preferred riding style, whether upright or in a more aggressive racing stance.
Figure 3: Adjustable components and safety features. This composite image highlights key adjustable and safety features: the anti-slip loop pedals for secure footing, the adjustable handlebars for customized riding positions, the comfortable sports seat, and the prominent emergency stop button for immediate braking.
4.2 Console and Resistance Control
The Speedbike Speed Race S features an easy-to-use computer console with a rotary push button and two additional buttons for quick adjustment and display of training parameters.
- Chiratidziro cheLCD: The blue backlit display clearly shows:
- Nguva
- Distance
- Macalorie Akapiswa
- Pulse (requires chest strap, not included)
- Resistance Level (1-16)
- Pedal Revolutions per Minute (RPM)
- Speed
- Resistance Adjustment: The electronic magnetic brake system allows for precise and silent resistance control. Use the rotary knob on the console to adjust the resistance level from 1 to 16. A smaller distance between the magnets and the flywheel results in higher resistance.
- Emergency Stop: The prominent red emergency stop button on the frame allows for immediate cessation of the flywheel's movement for safety.
Figure 4: Console and tablet/smartphone holder. This image provides a detailed view of the bike's LCD display, showing various training parameters, and the integrated tablet/smartphone holder, designed for multimedia entertainment during workouts.
4.3 Multimedia and Connectivity
The Speedbike Speed Race S is equipped with two holders for your tablet or smartphone, allowing for multimedia integration during your workout. The mobile phone can be placed directly on the computer, and your tablet on the dedicated holder.
- Kuenderana kweApp: The bike is compatible with fitness applications such as Kinomap and BitGym via Bluetooth connection. This enhances your training experience with live track simulations and interactive workouts. (Tablet not included)
Figure 5: User engaging with the Speedbike for effective home training. A man is shown using the HAMMER Speedbike Speed Race S, illustrating its effectiveness for cardio training, joint protection, endurance improvement, targeted weight loss, and faster fat burning.
5. Kuchengeta
Regular maintenance ensures the longevity and optimal performance of your Speedbike Speed Race S.
- Kuchenesa: Pukuta pasi bhasikoro nekushambadziraamp jira mushure mekushandisa kwega kwega kubvisa ziya neguruva. Dzivisa zvinochenesa zvinogumbura kana zvinonyungudutsa.
- Tarisa Makabatana: Periodically check all bolts, nuts, and moving parts to ensure they are secure and functioning correctly. Tighten any loose components.
- Belt Drive System: The ribbed belt drive system is designed to be quiet and maintenance-free. No lubrication or tension adjustment is typically required.
- Kuchengeta: If storing the bike for an extended period, ensure it is clean and dry. The integrated transport wheels allow for easy relocation.
Figure 6: Illustration of the quiet belt drive system. An animated illustration of the quiet belt drive system of the HAMMER Speedbike Speed Race S, emphasizing its smooth and silent operation for an undisturbed workout experience.
6. Kugadzirisa matambudziko
This section addresses common issues you might encounter with your Speedbike Speed Race S.
| Dambudziko | Zvinogona Kukonzera | Solution |
|---|---|---|
| Chiratidziro checonsole hachina chinhu. | Hapana simba rekupa kana kusununguka kubatana. | Ensure the power adapter is securely plugged into the bike and a working electrical outlet (230V, 50Hz). Check for any loose cable connections to the console. |
| Resistance adjustment not working. | Electronic malfunction or sensor issue. | Ensure the console is powered on. Try restarting the console. If the issue persists, contact customer support. |
| Ruzha rusina kujairika panguva yekushanda. | Loose components or foreign object. | Check all bolts and nuts for tightness. Inspect the area around the flywheel and pedals for any obstructions. The belt drive is designed to be silent. |
| Bluetooth yekubatanidza nyaya. | Device compatibility or app issue. | Ensure Bluetooth is enabled on your device. Restart the app and the bike. Check app compatibility requirements. |
7. Zvinotsanangurwa
Detailed technical specifications for the HAMMER Speedbike Speed Race S Indoor Cycle:
| Feature | Detail |
|---|---|
| Model Number | 4864 |
| Brand | HAMMER |
| Color | Nhema |
| Material | Alloy Steel |
| Zviyero zveChigadzirwa (L x W x H) | 120 x 51 x 135 masendimita (47.2 x 20.1 x 53.1 inches) |
| Item Weight | 43 kg (94.8 lbs) |
| Maximum User Weight | 150 kg (330 lbs) |
| Flywheel Mass | 20 kg |
| Resistance Mechanism | Magnetic |
| Resistance Levels | 16 (computer-controlled) |
| Dhiraivha System | Bhandi reRibbed |
| Simba Source | Wired (230V, 50Hz) |
| Special Features | Distance Monitor, Speed Monitor, Calorie Monitor, Bluetooth Connectivity, Tablet/Smartphone Holder, Transport Wheels |
| Yakakurudzirwa Kushandisa | Indoor |
| Step Distance | 17 cm |
Figure 7: Magnetic resistance system and key specifications. The image displays the HAMMER Speedbike Speed Race S, emphasizing its magnetic resistance system. It also shows icons indicating a maximum user weight capacity of 150 kg and a 20 kg flywheel mass.
8. Ruzivo rweWaranti
For detailed warranty terms and conditions, please refer to the warranty card included with your product or visit the official HAMMER website. Chengetedza humbowo hwako hwekutenga kune chero vimbiso yewaranti.
9. Mutengi Tsigiro
If you have any questions, require technical assistance, or need to order replacement parts, please contact HAMMER customer support. Contact details can typically be found on the manufacturer's websaiti kana mune zvinyorwa zvakapihwa nechigadzirwa chako.
Kuti uwane rumwe ruzivo, shanya iyo HAMMER Brand Store.
