Nhanganyaya
Fitbit Inspire 3 inzira yekutevera hutano uye kugwinya yakagadzirirwa kutarisa zvinhu zvakasiyana-siyana zvehutano hwako, kusanganisira kuita basa, kushushikana, uye kurara. Bhuku iri rinopa mirairo yekugadzirisa, kushandisa, kuchengetedza, uye kugadzirisa dambudziko remudziyo wako.
Mufananidzo: Chishandiso cheFitbit Inspire 3 chine bhendi dema, chinoratidza nguva (12:58) uye kurova kwemoyo (73 bpm) pachiratidziro chayo.
Gadzirira
1. Unboxing uye Initial Charge
Kana wavhura pasuru, uchawana mudziyo weInspire 3, mabhendi maviri (madiki neakuru), uye tambo yekuchaja. Usati watanga kushandisa, chaja mudziyo wako zvizere. Batanidza tambo yekuchaja kune sosi yemagetsi yeUSB uye batanidza magumo emagineti kumashure kweInspire 3 yako. Chaja yakazara inowanzopa hupenyu hwebhatiri hunosvika mazuva gumi.
Mufananidzo: Zviri mubhokisi reFitbit Inspire 3, zvinosanganisira tracker, mabhendi maviri akasiyana, uye tambo yekuchaja yeUSB.
2. Kubatanidza Mabhandi
Sarudza saizi yebhandi inonyatsokodzera ruoko rwako. Kuti ubatanidze bhandi, isa pini muburi diki riri patracker, wobva wadzvanya rimwe divi repini mukati woriisa muburi rakapesana. Iva nechokwadi chekuti mativi ese maviri akabatana zvakanaka.
3. Kuisa Fitbit App uye Kubatanidza
- Dhawunirodha app yeFitbit kubva kuApple App Store (yemidziyo ye iOS) kana Google Play Store (yemidziyo ye Android).
- Vhura app yeFitbit uye tevera mirairo iri pa-screen kuti ugadzire account kana kupinda kune iripo.
- Tinya yako profile mufananidzo> Set Up mudziyo.
- Sarudza Inspire 3 uye tevera mirairo kuti ubatanidze tracker yako nefoni yako. Iva nechokwadi chekuti Bluetooth yakabatidzwa pafoni yako.
Kushandisa Kufuridzira Kwako 3
Basic Navigation
Iyo Inspire 3 ine touchscreen ine mavara. Svetera kumusoro, pasi, kuruboshwe, kana kurudyi kuti ufambe mumamenyu nenhamba. Dzvanya mabhatani eparutivi kuti udzokere kumeso kwewachi kana kuti uwane marongero ekukurumidza.
Activity Tracking
Inspire 3 yako inogara ichitevera mabasa ako ezuva nezuva, kusanganisira matanho, daro, macalorie akapiswa, uye Active Zone Minutes. Inotarisawo kurova kwemoyo wako 24/7. Chishandiso ichi chinogona kuona otomatiki uye kutevedzera maekisesaizi akasiyana-siyana. Unogona kuisa zviyeuchidzo kuti zvifambe mukati meFitbit app.
Mufananidzo: Mufananidzo unoratidza zvinhu zvinotevedza zviitiko, zvinosanganisira chiitiko chezuva rose, Active Zone Minutes, uye Daily Readiness Score.
Health Monitoring
- Chiyero Chekugadzirisa Kushushikana: Inopa ruzivo rwekuti muviri wako unopindura sei pakushushikana.
- Zvidzidzo zveKufunga Nepfungwa: Wana maekisesaizi ekufema nekufungisisa anotungamirirwa neFitbit app.
- Irregular Heart Rhythm Notifications: Inotarisa zviratidzo zvekusagadzikana kwemoyo. Bvunza nyanzvi yehutano kana ukagamuchira zviziviso zvakadaro.
- SpO2 (Okisijeni Yeropa): Inoteedzera huwandu hweropa rako hweokisijeni.
- Ganda Kupisa: Inotarisa kushanduka kwekupisa kweganda rako.
- Kutevera Hutano Hwemwedzi: Nyora nguva, tevera kubuda kwechibereko, uye fungidzira mahwindo ane simba muFitbit app.
- Kufamba Kwemwoyo Uye Zviziviso zveKufamba Kwemwoyo Zvakakwira/Zvakaderera: Inopa zviziviso kana kurova kwemoyo wako kuri kunze kwehuwandu hwawakajaira.
Mufananidzo: Kuratidzwa kwezvinhu zvinodzora kushushikana, zvinosanganisira Stress Management Score, Mindfulness Sessions, uye Reflections.
Mufananidzo: Mufananidzo weFitbit app unoratidza zviyero zvehutano zvakaita seResting Heart Rate, SpO2, uye Skin Temperature.
Kurara Tracking
Iyo Inspire 3 inoteedzera yega kurara kwako, ichipa Sleep Score yakadzama, s stages (yakareruka, yakadzika, REM), uye kurongeka kwehurongwa hwako hwekurara. Chinhu cheSmart Wake chinoshandisa alarm inodedera chinyararire kuti ikumutse panguva yekurara kwakakwana.tage.
Mufananidzo: Pamusoroview yezvinhu zvekutevera kurara, zvinosanganisira Smart Wake, Sleep Tracking & Sleep Score, uye Sleep Profile.
Notifications
Kana foni yako iri pedyo, Inspire 3 inogona kuratidza zviziviso zvekufona, mameseji, uye mamwe maapplication emafoni. Ronga marongero aya mukati meFitbit app.
Kuramba Mvura
Inspire 3 inodzivirira mvura kusvika pamamita makumi mashanu, zvichiita kuti ikwanise kushambira nekugezera. Kana wasviba nemvura, omesa mudziyo wacho wobva wasunga bhandi zvakanaka.
Fitbit Premium
Inspire 3 inosanganisira nhengo yeFitbit Premium yemwedzi mitanhatu kune vashandisi vatsva. Izvi zvinopa mukana wekuwana ruzivo rwepamusoro, nhungamiro yakasarudzika, maekisesaizi akasarudzika, uye nguva dzekufungisisa. Kushanda kunodiwa mukati memazuva makumi matanhatu kubva pakushanda kwemudziyo, uye nzira yekubhadhara inoshanda inodiwa. Dzima muedzo usati wapera kudzivirira mari yekunyorera.
Mufananidzo: Mufananidzo wechikamu cheFitbit Premium chiri muapp, uchiratidza ongororo yepamusoro yekurara, mishumo yehutano, uye zvidzidzo zvinotungamirirwa.
Maintenance
Kuchenesa Chishandiso Chako
Gara uchichenesa Inspire 3 yako nebhandi rayo kudzivirira kutsva kweganda uye kuchengetedza mashandiro emuchina. Shandisa jira rakapfava, risina kupfavaampyakanyoroveswa nemvura. Dzivisa sipo dzakaoma kana mishonga inokwesha. Iva nechokwadi chekuti mudziyo wacho waoma zvachose usati waupfeka zvakare.
Kuchaja
Chaja Inspire 3 yako kana chiratidzo chebhatiri chakaderera. Shandisa tambo yekuchaja yakapihwa woibatanidza kune sosi yemagetsi yeUSB. Kuchaja kunowanzotora awa imwe kusvika maviri kuti ichajwe zvizere.
Software Updates
Nguva nenguva tarisa kana paine zvigadziriso zvesoftware uchishandisa Fitbit app. Zvigadziriso zvinopa maficha matsva, kugadzirisa zvikanganiso, uye kuvandudza mashandiro. Iva nechokwadi chekuti mudziyo wako wachajwa usati watanga kugadzirisa.
Kugadzirisa matambudziko
- Mudziyo Usiri Kuenderana: Iva nechokwadi chekuti Bluetooth yakabatidzwa pafoni yako uye Inspire 3 iri pedyo. Tangazve foni yako netracker. Tarisa kana Fitbit app iri kushanda.
- Kumhanya/Kushanda Kwemwoyo Kusina Kururama: Iva nechokwadi chekuti tracker yakapfekwa zvakanaka asi zvakanaka paruoko rwako, pahupamhi hwemunwe pamusoro pepfupa reruoko rwako. Geza sensor iri kumashure kwemudziyo.
- Bhatiri Kudonha Nekukurumidza: Deredza kuwanda kwezviziviso, dzima chiratidziro chinogara chiripo (kana zvichibvira), uye ita shuwa kuti background app yagadziriswa.
- Sikirini haina kupindura: Edza kutangazve mudziyo nekuubatanidza nechaja wodzvanya bhatani riri patambo yekuchaja katatu mukati memasekonzi masere, uchimira kwesekondi imwe chete pakati pekudzvanya.
Kuti uwane rumwe rubatsiro, tarisa rubatsiro rweFitbit websaiti kana kubata basa revatengi.
Zvinotsanangurwa
| Model Number | FB424BKBK-FRCJK |
| Dimensions | 14.96 x 0.19 x 1.17 cm |
| Kurema | 17.69 g (mudziyo chete) |
| Material | Silicone (bhendi) |
| Hupenyu hwebhatiri | Kusvikira kumazuva makumi manomwe |
| Kuramba Mvura | Kusvika 50 metres |
| Screen Size | 0.74 inches |
| Sensor Type | Optical Heart Rate Sensor |
| Inowirirana Devices | Mafoni Mafoni (iOS neAndroid), Mapiritsi, Malaptop |
Warranty uye Support
Kuti uwane rumwe ruzivo nezve waranti yechigadzirwa chako, ndapota tarisa kuFitbit yepamutemo webwebhusaiti kana magwaro anowanikwa pakutenga kwako. Kuti uwane rutsigiro rwehunyanzvi, gwara rekugadzirisa matambudziko, uye mibvunzo inowanzo bvunzwa, shanyira Fitbit Help Center online.
Zvakakosha: Kurongedza chigadzirwa nezvinhu zvacho zvinogona kunge zvine ruzivo rwakasiyana pane rwuri pano. Nguva dzose verenga mavara, yambiro, uye mirairo usati washandisa kana kudya chigadzirwa.
