Bhuku reVashandisi veFitbit Inspire 3 Health & Fitness Tracker

Nhanganyaya

The Fitbit Inspire 3 is a health and fitness tracker designed to help you monitor various aspects of your well-being, including stress management, workout intensity, sleep patterns, and 24/7 heart rate. This manual provides essential information for setting up, operating, and maintaining your device.

Chii chiri muBhokisi

Fitbit Inspire 3 Tracker
Small and Large Bands
Chaja Cable

Fitbit Inspire 3 tracker with orange band

Image: The Fitbit Inspire 3 tracker with its included orange band, displaying the time and heart rate on its screen.

Gadzirira

1. Kuchaja Chishandiso Chako

Before initial use, fully charge your Inspire 3. Connect the charging cable to a USB port on your computer or a UL-certified USB wall charger. Align the pins on the charging cable with the port on the back of your tracker until it snaps into place.

Fitbit Inspire 3 charging cable connected to the tracker

Mufananidzo: Kuvhara view of the Fitbit Inspire 3 tracker connected to its charging cable.

2. Kubatanidza Mabhandi

The Inspire 3 comes with both small and large bands. To attach a band, slide the pin into the notch on the tracker and push the other end of the pin in until it clicks into place. Ensure both ends are securely fastened.

Mufananidzo: A divi view of the Fitbit Inspire 3 with the band attached, illustrating how the band connects to the tracker body.

3. Setting Up with the Fitbit App

Download the Fitbit app on your smartphone (Apple iOS 15 or higher, Android OS 9 or higher).
Vhura iyo app uye uteedzere mirairo iri pa-screen kugadzira account kana kupinda.
Select "Set up a Device" and choose Inspire 3.
Follow the pairing instructions to connect your tracker to your phone via Bluetooth.

Kushandisa mudziyo wako

Daily Use and Features

Activity Tracking: The Inspire 3 tracks all-day activity, including steps, distance, calories burned, and Active Zone Minutes. It also features 20+ exercise modes and automatic exercise tracking.
YeMoyo Rate Kuongorora: Continuous 24/7 heart rate tracking provides insights into your resting heart rate and workout intensity. The device can also send high/low heart rate notifications.
Stress Management: Utilize the daily Stress Management Score and mindfulness sessions to help manage stress levels.
Kutsvaga Kurara: Automatically tracks sleep stages (light, deep, REM) and provides a daily Sleep Score. Features include a smart wake vibrating alarm and sleep mode.
Zviziviso: Receive calls, texts, and smartphone app notifications directly on your tracker (when connected to your phone).
Kuramba Mvura: The device is water resistant up to 50 meters, suitable for swimming and showering.

Fitbit Inspire 3 displaying time and heart rate on its screen

Mufananidzo: Kumberi view of the Fitbit Inspire 3 screen, showing the digital time, date, and heart rate.

Maintenance

Cleaning Your Inspire 3

Regularly clean your tracker and band to prevent skin irritation and maintain device functionality.
Remove the tracker from your wrist and wipe it with a lint-free cloth.
For the band, use a mild soap-free cleanser and rinse thoroughly. Ensure the band is completely dry before reattaching.
Dzivisa makemikari ane hasha kana abrasive cleaners.

Hupenyu hwebhatiri

The Inspire 3 offers up to 10 days of battery life, depending on usage. Charge your device when the low battery indicator appears.

Kugadzirisa matambudziko

Matambudziko Anowanikwa uye Mhinduro

Nyaya	Solution
Device not turning on/responding	Ensure the device is fully charged. Try restarting the device by connecting it to the charger and holding the button (if applicable) for 5 seconds.
Syncing problems	Check Bluetooth on your phone. Ensure the Fitbit app is open and running in the background. Restart both your phone and the Inspire 3.
Kuverenga kwemoyo kusiri iko	Iva nechokwadi chekuti tracker yakapfekwa zvakanaka asi zvakanaka paruoko rwako, pahupamhi hwemunwe pamusoro pepfupa reruoko rwako. Geza sensor iri kumashure kwemudziyo.
Zviziviso hazvisi kuoneka	Verify notification settings in the Fitbit app and your phone's Bluetooth settings. Ensure the app has necessary permissions.

Zvinotsanangurwa

Zviyero zvechigadzirwa: 0.71 x 0.43 x 1.54 inches
Chinhu Weight: 3.8 ounces
Screen Display Size: 0.76 inches
Operating System: Android (compatible with iOS 15+ and Android OS 9+)
Special Feature: Heart Rate Monitor
Kubatana Technology: Bluetooth
Bhatiri: 1 Lithium Ion bhatiri inodiwa
Kuramba Mvura: 50 mamita
Mugadziri: Fitbit Inc

Warranty uye Support

For warranty information and detailed support, please refer to the official Fitbit website or contact Fitbit customer service. Keep your proof of purchase for warranty claims.

Rutsigiro rwepamhepo: www.fitbit.com/global/us/support

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Fitbit Inspire 3