Nhanganyaya
Thank you for choosing the JOROTO JH30 Recumbent Exercise Bike. This manual provides essential information for the safe assembly, operation, maintenance, and troubleshooting of your new fitness equipment. Please read it thoroughly before use and retain it for future reference.
Mufananidzo 1: The JOROTO JH30 Recumbent Exercise Bike is designed for comfort, providing support for the spine and reducing stress on joints.
Safety Information
Before beginning any exercise program, consult with your physician. It is important to ensure you are physically able to perform the exercises. Incorrect or excessive training can cause health damage. Always follow these safety guidelines:
- Iva nechokwadi chekuti zvikamu zvese zvakabatanidzwa zvakanaka uye zvakasimbiswa usati washandisa.
- Isa bhasikoro rekurovedza muviri panzvimbo yakati sandara, yakagadzikana.
- Chengetedza vana uye mhuka dzinovaraidza kure nemidziyo panguva yekushanda.
- Pfeka zvipfeko zvekurovedza muviri zvakakodzera uye shangu.
- Usapfuure huremu hwemushandisi hwe136 kg (300 lbs).
- Kana uchinzwa kurwadziwa, dzungu, kana kushaya mweya, rega kurovedza muviri nekukasika.
- Regularly inspect the bike for wear and tear. Do not use if damaged.
Package Zviri mukati
Carefully unpack all components and verify that all parts are present and undamaged. If any parts are missing or damaged, contact JOROTO customer support immediately.
While a detailed list is provided in the separate assembly guide, key components include:
- Main Frame Assembly
- Seat and Backrest
- Pedals (Kuruboshwe uye Kurudyi)
- Mabhawa ekubata
- Mberi uye Rear Stabilizers
- Chikamu cheConsole/Chiratidzo
- Zvishandiso zveHardware (mabhaudhi, mawasher, nzungu, maturusi)
Setup uye Assembly
Assembly typically takes approximately 30 minutes. Follow the step-by-step instructions provided in the separate assembly manual. Ensure all connections are secure before use.
Matanho Akakosha eKusangana:
- Batanidza zvinhu zvinosimbisa kumberi nekumashure pafuremu huru.
- Install the pedals, ensuring the left pedal is tightened counter-clockwise and the right pedal clockwise.
- Mount the seat and backrest onto the seat rail.
- Connect the handlebars and the console unit.
- Secure all bolts and connections.
Mufananidzo 2: Quick assembly and transport wheels for easy mobility.
Kugadziridza Seat:
The JOROTO JH30 features a 7-position seat adjustment system, allowing for 18 cm (7 inches) of customization. This accommodates users from 150 cm (59 inches) to 195 cm (77 inches) in height.
- To adjust the seat, locate the adjustment knob or lever beneath the seat.
- Pull the knob/lever to release the locking mechanism.
- Slide the seat forward or backward to your desired position.
- Release the knob/lever and ensure the seat is securely locked in place before use.
Mufananidzo 3: Detailed view of the 7-level seat adjustment for precise positioning.
Operating Instruction
Console Mabasa:
The backlit LCD display tracks essential workout data. The console is pedal-powered and does not require external batteries.
- SCAN: Inotenderera kuburikidza nemabasa ese ekuratidzira otomatiki.
- TIME: Inoratidza nguva yekurovedza muviri kwako.
- SPEED: Shows your current cycling speed.
- DIST (Chinhambwe): Inotevera daro rakafukidzwa panguva yemusangano wako.
- ODO (Odometer): Records the total accumulated distance.
- CAL (Makarori): Inofungidzira macalorie akapiswa.
Mufananidzo 4: Backlit LCD display and Bluetooth connectivity for interactive workouts.
Adjusting Magnetic Resistance:
The JH30 features a 16-level magnetic resistance system, providing a smooth and quiet workout experience. The resistance is adjusted via a tension control knob located on the main frame.
- Turn the tension control knob clockwise to increase resistance (higher numbers).
- Turn the tension control knob counter-clockwise to decrease resistance (lower numbers).
- Start with a low resistance level and gradually increase as your fitness improves.
Mufananidzo 5: Resistance knob for 16 levels of magnetic tension.
Bluetooth Connectivity and Kinomap App:
The JH30 is equipped with Bluetooth connectivity, allowing it to pair with fitness applications like Kinomap for interactive workouts and data tracking.
- Download the Kinomap app from your device's app store.
- Ita shuwa kuti Bluetooth inogoneswa pane yako smartphone kana piritsi.
- Open the Kinomap app and follow the on-screen instructions to connect to your JOROTO JH30 bike.
- Place your device on the integrated iPad holder for convenient viewing during your workout.
Mufananidzo 6: Bluetooth exercise bike ready for Kinomap integration.
Maintenance
Regular maintenance ensures the longevity and safe operation of your JOROTO JH30 exercise bike.
- Kuchenesa: Pukuta pasi bhasikoro nekushambadziraamp jira mushure mekushandisa kwega kwega kubvisa ziya neguruva. Dzivisa zvinochenesa zvinokwesha.
- Kuongorora: Nguva nenguva tarisa mabhaudhi ese, nzungu, uye zvikamu zvinofamba kuti zvionekwe kuti zvakasimba here. Simbisa zvisungo zvisina kusimba.
- Lubrication: The magnetic resistance system is generally maintenance-free. Do not attempt to lubricate internal components unless specifically instructed by JOROTO support.
- Kuchengeta: Chengeta bhasikoro munzvimbo yakaoma, inotonhorera kure nezuva rakananga uye tembiricha yakanyanya.
Kugadzirisa matambudziko
If you encounter issues with your JOROTO JH30, refer to the following common problems and solutions:
| Dambudziko | Zvinogona Kukonzera | Solution |
|---|---|---|
| Bhasikoro harina kugadzikana kana kuti rinodedera. | Uriri husina kuenzana; zvinosimbisa zvinhu zvisina kuenzana. | Adjust the leveling caps on the stabilizers. Ensure all stabilizer bolts are tight. |
| Pedals are difficult to turn or make noise. | Resistance set too high; loose pedal crank; internal mechanism issue. | Decrease resistance. Check if pedals are securely tightened. If noise persists, contact support. |
| Console display is not working. | No pedal activity; loose cable connection. | Begin pedaling to activate the display. Check all cable connections to the console. |
| Kubatana kweBluetooth kwakundikana. | Bluetooth not enabled on device; app issues; bike not discoverable. | Ensure Bluetooth is on. Restart the app and your device. Try restarting the bike (pedal to activate). |
| Difficulty during assembly (e.g., holes not aligning). | Kusarongeka kwezvikamu; zvikanganiso zvekugadzira. | Double-check the assembly manual for correct part orientation. If parts are genuinely misaligned, contact JOROTO customer support for replacement. |
Zvinotsanangurwa
| Feature | Detail |
|---|---|
| Model Number | JH30 |
| Dimensions (L x W x H) | 133.3 x 97.99 x 62.48 masendimita (52.4 x 38.6 x 24.6 inches) |
| Product Weight | 24 kg (52.91 lbs) |
| Maximum User Weight | 136 kg (300 lbs) |
| Kureba kweMushandisi Kunokurudzirwa | 150 cm - 195 cm (59 - 77 inches) |
| Nemishonga System | Magnetic, 16 Levels |
| Dhiraivha System | Belt Dhiraivha |
| Flywheel Kurema | 3.3 kg (7.3 lbs) |
| Console Display | Backlit LCD (Time, Speed, Distance, Odometer, Calories) |
| Kubatana | Bluetooth, Kinomap App Compatible |
| Seat Adjustment | 7 Positions, 18 cm (7 inches) range |
| Material | Reinforced Steel Frame |
| Simba Source | Inoshandisa pedal (isiri yemagetsi) |
Mufananidzo 7: Product dimensions and adjustable seat range.
Warranty uye Support
JOROTO stands by the quality of its products. The JH30 Recumbent Exercise Bike includes:
- 2-Year Manufacturer Coverage: Inovhara kukanganisa kwezvinhu uye magadzirirwo.
- Hupenyu hweMutengi Tsigiro: Professional and timely assistance for any inquiries or issues.
For warranty claims, technical assistance, or any questions, please contact JOROTO customer support through the retailer where you purchased the product or visit the official JOROTO websaiti yeruzivo rwekusangana.
Zvekushandisa Pamhepo: For additional support, assembly videos, or FAQs, please visit the JOROTO Brand Store on Amazon.
