ROGUE Echo Gym Timer 2.0

Iyo Rogue Echo Gym Timer 2.0 inogona kudzorwa kuburikidza neRogue App Inowanikwa ye iPhone uye Android.

TIMER KURATIDZA

KUTANGA KUGADZIRA

1. Batanidza Simba: Uchishandisa tambo yakapihwa uye adapta yakakodzera kana zvichidikanwa, ita shuwa kuti tambo yakaiswa zvakachengeteka muPower Port.
2. (Sarudzo) Batanidza kuBluetooth: Batidza mudziyo. Bluetooth Indicator Chiedza chinofanira kunge chiri kupenya bhuruu kana kudzima, zvichiratidza kugadzirira peya. Shandisa mbozhanhare yako kubatanidza mudziyo uchishandisa Rogue App, inowanikwa mahara kudhawunirodha kuburikidza neApp Store kana Google Play.
3. Seta Wachi: Dhinda WACHI  zvino SET . Shandisa miseve nemakiyipadhi enhamba kuronga nguva. Dzvanya ( SET ) zvakare kuchengetedza uye kubuda.
4. Sarudza Chirongwa, Tanga Workout: Tanga kurovedza muviri: Sarudza Chirongwa (FGB, TBT, EMOM, Timer, nezvimwewo) Dzvanya. START/MIRA  tanga kurovedza muviri.
5. Tevedza Zvinokurudzira: Chiedza cheBasa uye Zororo chinotaridza kana iri nguva yekurovedza muviri kana yekuzorora.

Optional: Iyo timer inogona kuisirwa kumadziro kana imwe yakatwasuka nzvimbo. Kana uchida, shandisa template yakapihwa mubhokisi kumaka mapoinzi ekukwira. Inogona zvakare kusungirirwa kuTimer Floor Stand (inotengeswa zvakasiyana) uye inoshandiswa neVESA 100 yakajairwa gomo inoenderana neTV bracket.

MAPROGRAMAD INTERVALS

Iyo timer inofanorongwa ne 20 interval marongero. Buda chero nguva uye isa nhamba yekurovedza pazasi, uchishandisa keypad, ichiteverwa ne.

1. 10 sec basa / 20 sec kuzorora x 99
2. 20 sec basa /10 sec kuzorora x 99
3. 30 sec basa /10 sec kuzorora x 99
4. 30 sec basa / 60 sec kuzorora x 99
5. 60 sec basa / 30 sec kuzorora x 99
6. 60 sec basa / 0 sec kuzorora x 99
7. 90 sec basa / 1 min yekuzorora x 99
8. 2 min basa / 1 min yekuzorora x 99
9. 3 min basa /1 min yekuzorora x 99
10.  4 min basa / 1 min yekuzorora x 99
11. 5 min basa /1 min yekuzorora x 99
12. 10 min basa /1 min yekuzorora x 99
    
13. Variable interval Workout: Nguva dzekushanda mumasekonzi: 30,45,60,75, 90,75,60,45,30) ne 60 sec kuzorora pakati penguva yega yega.
14. Variable interval Workout: Nguva dzekushanda mumasekonzi: 30,45,60,75,90,75,60, 45,30) ne 30 sec kuzorora pakati penguva yega yega.
15. Variable interval Workout: Nguva dzebasa mumaminitsi: 1,2,3,4,5,4,3,2,1) ne 30 sec kuzorora pakati penguva yega yega.
16. Variable interval Workout: Nguva dzebasa mumaminitsi: 1,2,3,4,5,4,3,2,1) ne 60 sec kuzorora pakati penguva yega yega.
17. 5 min countdown timer
18. 10 min countdown timer
19. 24 second shot wachi
20. Lap timer basa. Verenga kusvika START/MIRA inodzvanywa uye wobva watanga timer pamusoro pekuverenga kubva pazero zvakare. Kuti ubude mumodhi iyi, tinya BUDA.

REMOT

• WACHI
  Clock Kuti uchinje, dzvanya WACHI zvino SET Shandisa miseve nenhamba kugadzirisa. Press SET zvakare kuchengetedza uye kubuda.
• 12/24 HR Clock Display Format
  Mumuodhi wewachi, dzvanya bhatani reawa 12/24 kuti utenderere kuburikidza neyakasiyana ratidziro fomati sezvinotevera: 24hr nemasekonzi, 24hr isina masekonzi 12hr nemasekonzi, kana 12hr isina masekonzi.
• Stopwatch Timer
  Batidza Stopwatch Mode.
  Dzvanya START/ MIRA kuti utange, kumisa, kana kutangisa chibatiso chenguva.
  Press RESET to go back to 00:00.
• +10 10 Yechipiri Kuverengera
  Iri bhatani rinoshandura 10-sekondi yekugadzirira countdown ON/OFF usati washandisa nguva yese.
  Countdown ON = 2 magetsi matsvuku akabatidzwa
  Countdown OFF = Hapana marambi matsvuku
• Kutanga/Kumira
  Shandisa KUTANGA / MIRA kutanga kana kumisa Zvirongwa zveNguva kana modhi dzakadai seEMOM neKudziya-up
• WARM UP
  Warm-up mode
  • 10-maminitsi kuverenga pasi kusvika pakudziya-kumusoro.
  • Press DZIISA uye START/ MIRA kuti utange modhi
  • Press KUTANGA / MIRA kumisa kana kutangazve maitiro
  • Press Buda kubuda mumodhi
• EMOM
  EMOM modhi
  • 1 min basa / 0 yechipiri kuzorora * 99
  • Dzvanya EMOM uye STOP kuti utange modhi
  • Dzvanya START/ MIRA kuti umise kana kutangazve modhi
  • Dzvanya EXIT kuti ubude mumodhi
• FGB “
  Kurwa Kwakashata”
  Timer FGB Mode ndeye 17 maminetsi timer, ine matatu-maminetsi mashanu kutenderera, paine imwe neimwe kutenderera kunosanganisira mashanu-maminiti 5 epakati achiverenga pasi pasina kuzorora pakati penguva. Aya matenderedzwa anoratidzwa ne "Basa" rinoratidza negirini pazasi peiyo timer. Pane nguva mbiri dzekuzorora kwemaminiti 1 pakati peround rega rega. Aya matenderedzwa anoratidzwa bv "Zorora" mutsvuku pazasi peiyo timer
• INT
  Interval Timer
  • Inobatidza Interval Timer Mode.
  • Kutanga Yako Ichangobva Kuchengetwa Yenguva Yenguva:
  • Dhinda (INT) zvichiteverwa KUTANGA / MIRA kutanga yakagadziridzwa nguva yenguva yakachengetwa muhurongwa hwako:
  • Kumisikidza Nyowani Yenguva Yenguva Yenguva:
  • Dhinda (INT) zvichiteverwa na (SET) . Chidzitiro chicharatidza kupenya kwenhamba dzegirinhi. Pano iwe unogona kuisa yako yaunoda Nhamba yeRounds yenguva.
  • Dhinda (SET) kechipiri. Chidzitiro chekuratidzira chinofanirwa kuverengwa zvino [On: XX:XXI.Shandisa miseve yekuruboshwe/kurudyi uye makiyi enhamba ari kureutu kuti upinde muNguva yeBasa yaunoda mumaminiti nemasekonzi.
  • Dhinda (SET) nguva yechina yekupedzisa uye kuchengetedza yako yakarongwa marongero. Kuti upe nguva yako yenguva itsva yeKudimbudzira Kiyi iri kure, dzvanya chero kiyi nhamba 4-21. Iyo kiyi yenhamba inozosungirirwa kune avo kuseta mune ramangwana kana iwe uri muInterval Timer Mode.
  • Kana wapedza, dzvanya EXT kusiya Interval Timer basa kana kudzvanya KUTANGA / MIRA kuti utange iyo yakagadziridzwa nguva yenguva yauchangobva kuchengetedza.
• Countdown/Count-Up Sarudzo
  MuInterval Timer Mode, bhatani iri rinotarisa kuti nguva ichaverengeka kumusoro kana pasi. Kana yangosarudzwa, unogona kudzvanya ku KUTANGA / MIRA tanga nguva yenguva.
• Count-Up Timer Up Arrow
  • Inobatidza Count-Up Timer Mode.
  • Kuti utange yako ichangobva kushandiswa kuverenga-up timer:
  • Press ichiteverwa ne KUTANGA / MIRA
  • Kutanga yakasarudzika kuverenga-up timer yakachengetwa muhurongwa hwako:
  • Press ichiteverwa ne SET . Shandisa miseve yekuruboshwe/kurudyi uye makiyi enhamba ari kure kuti upinde mune yako yaunoda kuverenga-up nguva mumaminitsi nemasekonzi.
  • Press SET zvakare kuti upedze uye uchengetedze zvirongwa zvako zvakarongwa.
  • Kana wapedza,EXT dzvanya kuti usiye Count-Up Timer Mode.
• Countdown Timer Down Arrow
  • Inobatidza Count Down Timer Mode.
  • Kutanga yakasarudzika Countdown Timer yakachengetwa muhurongwa hwako:
  • Press ichiteverwa ne KUTANGA / MIRA
  • Kumisikidza Nyowani Yetsika Yekuverengera Nguva:
  • Press inoteverwa ne SET  Shandisa miseve yekuruboshwe/kurudyi uye makiyi enhamba ari kure kuti upinde mune yako yaunoda kuverenga-pasi nguva mumaminitsi nemasekonzi.
  • Press SET  zvakare kuti upedze uye uchengetedze zvirongwa zvako zvakarongwa.
  • Kana wapedza, dzvanya EXT kusiya iyo Countdown Timer Mode.
• TBT
  • Tabata Timer
  • Inobatidza Tabata Timer Mode.
  • Zvirongwa zveTabata zvakareba maminetsi mana uye zvine 4-sekondi yakanyanya nguva yekudzidziswa inoteverwa negumi masekonzi ekuzorora.
  • Press  KUTANGA / MIRA kutanga, kumisa, kana kutangazve Tabata timer.

ROGUEFITNESS.COM

Zvinyorwa / Zvishandiso

ROGUE Echo Gym Timer 2.0 [pdf] Bhuku reMushandisi Echo Gym Timer 2.0, Gym Timer 2.0, Timer 2.0

References

• User Manual